31.6g Protein / 14.8g Fibre / 547 Calories Ingredients: Organic Coconut Water, Banana, Protein, Pitted Medjool Dates, Organic Cacao Powder, Organic Coconut Flakes, Hazelnut Butter, Coconut Yoghurt, Maca Powder, Air-Dried Raspberry, Ground Cinnamon, Celtic Sea Salt